A Gut and a Butt


I am nearing 60 and my weight hasn't been stable for a few years now. I get off 30 - 40 pounds and then I just put it back on again. I am blogging to try to stay motivated and get and give encouragement. I know for my own sake I need to give up sugar and wheat. I now have high blood pressure, high cholesterol, and am getting close to diabetic. I have a few siblings that are diabetic already. I need to maintain my weight and exercise regularly. All encouragement gladly accepted!

  1. Following

    Sew Crafty Angel

    1. Sweet Fall Treats from the WUW Girls
    2. Social Media Mixer @ Sew Crafty Angel
    3. Chain "Linky" CLIMB @ Sew Crafty Angel
  2. Following

    God's Growing Garden

    1. The Importance of Prayer - COMFORT
    2. Introducing Week#4 Cohosts for the September 2014 #ChainLinkyCLIMB
    3. Easy Dessert #Recipe - Phyllo Apple Logs