Just found this awesome leg workout tutorial video of Lindsay Ellington! How have I not discovered this already? Of course the first thing I am going to do is share it with you lovely ladies P...
My boyfriend is completely health obsessed to the point where he eats…yes EATS green tea leaves. Apparently you get more antioxidants that way? Now I’m not going to go to such extremes as...
I just had to post these photos of Miranda Kerr from the 2012 InStyle Magazine Awards. Look at that dress! Stunning! Miranda was looking super skinny as usual. Do you think she’s borderline too...
The recently slimmed down Miley Cyrus was recently snapped by paparazzi attending a pilates class. Here are some pics, wow she is looking thin! What is Pilates? Pilates (or the Pilates method) is a s...
As you probably know by now, fat loss depends a lot on what you eat. You can gain or lose based on what you eat, so you probably want to pay attention. You can be in for some serious issues with your...
I’ve received lots of emails requesting the diet of super skinny reality star/model Kendall Jenner. The second youngest sister of Kim, Kourtney and Khloe Kardashian has recently gained a lot of...
Cameron Diaz is one of the celebrities who just never seems to be out of shape. She did begin her career as a model so was always very thin. She has a lot of muscle tone and I’ve posted her die...
Can’t wait to watch this!! “The problem is, we are not eating food anymore. We are eating food-like products”
Haha I can really relate to this video. SO true!
Leighton Meester was spotted frolicking at the beach in Rio de Janeiro, Brazil recently. You can tell that Leighton works out. She looks great in a bikini! Here’s what the gossip girl star said...
Ashley Tisdale attended ‘The Lucky One’ premiere recently and was looking quite toned. All the gym sessions must be paying off! To get a toned body like Ashley Tisdale, you need to lift w...
Kristen Bell told Fashion Magazine in a recent interview that she ‘wants a bigger butt”. “I want a bigger butt. I just think butts are beautiful.” Creepily enough, I’ve sourced some...
Beyonce and Jay Z were seen relaxing at a beach in St Barts recently. I think Beyonce is looking fantastic! How is Beyonce losing her baby weight? Beyonce is losing her baby weight by followin...
I recently found this recipe and tested it out. It works!! Would be a real treat paired with some low fat vanilla ice cream Single serve recipes are great for those of us who may not be able to resis...
Anne Hathaway is apparently on a 500 calorie per day diet for a new movie role. I’m surprised that her doctors are allowing this! Thanks to Samantha on twitter for the heads up on this one! Ann...
Who has it? pinterest.com/melissajadel instagram: melissajadel
Taylor Swift is looking even thinner than usual (if possible). Congrats to Taylor who won Entertainer of the Year again! Taylor asked Dr Oz. for a healthy snack to take on the ro...
Who has pinterest?? I am addicted! I’m going to make a delicious ‘skinny desserts’ board to share with you ladies! Here is an amazing recipe that I am yet to try. Pineapple B...
Here are some recent candids of Ashley Tisdale heading to the gym on Wednesday! She’s in great shape (when have we ever seen her out of shape!) What is Ashley Tisdale’s Diet...
Kim Kardashian looked gorgeous as she did a bit of shopping after attending Church on Sunday. In other news, the Kardashian sisters and Quicktrim are being sued for 5 million! Read the article here.
I’ve heard many times that drinking cold water speeds up your metabolism. I was thinking about this tonight (while drinking icy cold water) and thought perhaps it was time I looked into this mo...
Demi Lovato was admitted to rehab last year to help combat her emotional and eating disorders. She opened up about her bulimia in a one hour documentary recently. Here is what she said.. And while sh...
I just found this video of me on youtube. Somebody secretly filmed me during my workout at the gym and put it on the internet!
Who knew Jennifer Love Hewitt looked this good in a lingerie? She’s in great shape and opens up with Maxim about her diet secrets. They’re obviously a bit photoshopped but you need to hav...
Ok so I may have lied when I said posting will resume on the 3rd of March. Sorry peeps! My boyfriend wasn’t as paranoid about germs as I was on the flight home and ended up getting quite sick. ...
Hi Everyone, I’m really sorry I haven’t been posting on the blog lately. I will be back on the 3rd of March! I’m off to Thailand for a friend’s wedding (YAY!) Take care and ke...
Taylor Swift was recently spotted leaving Starbucks in Los Angeles. She has always insisted she never diets but does work out to keep up her fitness! What does Taylor Swift Order from Starbucks? R...
Lately I’ve been trying to wean myself off store bought moisturisers and beauty products (makeup excluded, my love for MAC is undying). They just contain so many chemicals. There must be a bett...
This is probably old news for the Americans reading this. But to find a stevia sweetened drinking chocolate is pretty amazing here! SUGAR FREE DRINKING CHOCOLATE Vitarium’s Naturally Sugar Free Drink...
The always stunning Adriana Lima did a cover for Vogue Brazil (Feb 2012 addition). What do you think of these images? Remember how Adriana revealed her strict diet and exercise regime leading up to t...
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