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Life Coaching and Personal Development with Brad Waters

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Some Are Resilient, Some Crumble

6 h Like

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Exploring Your Life Story – Table of Contents

Curious what’s inside the new Exploring Your Life Story e-workbook? Here’s the full Table of Contents: I. Introduction: Sharpening The Pencils II. Storytelling Tools: Sharpening The Mind III. The...

5 days Like

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Exploring Your Life Story Workbook Now Available!

I’m so excited to announce the publication of the new eversion of Exploring Your Life Story! Moments ago I announced its release in my new Psychology Today blog titled Dear Graduates, I Hope Your...

6 days Like

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SC2 Week Ends, Book Release Countdown Begins

It’s close I can taste it… my “ebook guy” is putting the final touches on “Exploring Your Life Story” today. In all, 57 exercises, 33,000 words, about 500 revisions, and nearly two years from...

May 2, 2013 Like

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First Look Inside My New Book “Exploring Your Life Story”

My new workbook combines elements of coaching, psychology, personal development, and creativity. Think of it like your own personal natural history museum where you document everything you learn...

May 1, 2013 Like

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A Little Self-Disclosure Among Friends (SC2 Week)

What’s your first reaction when you hear the words “self-criticism” and “self-compassion”? Do you think, “Oh great, more self-help junk.” Or, “That’s me, too much self-criticism and not enough...

Apr 30, 2013 Like

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Kicking Off “SC2 Week” at How About Cake.

I’m kicking off “SC2 Week” with my new Psychology Today article about end-of-semester stress management. “SC2″ stands for “Self-criticism To Self-compassion”, a practice in which most of us can...

Apr 29, 2013 Like

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Making a Living Out of Living (Off The Grid, in the Wilderness)

A glimpse into two households living off the grid in the American wilderness. (First published at PsychologyToday.com on 4/16/2013 by Brad Waters) When the sun sets on Charlie Larson’s cabin, he...

Apr 16, 2013 Like

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Just Ask, Just Try

Have you ever said to yourself, “I could have written that!” or “I thought of that invention years ago!” Sometimes the only difference between our could haves and their successes is that they...

Apr 10, 2013 Like

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Publication Update

A quick update on the status of my two upcoming books in the “Cultivating…” series. Cultivating Your Everyday Mindfulness is now available on Amazon for Kindle and on Smashwords for all ereader...

Apr 8, 2013 Like

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Coming Out: Why I Do What I Do

In the midst of a week in which the Supreme Court weighs two monumental cases regarding same sex marriage, I had an epiphany. The epiphany is a clearer than ever realization of why I do what I do...

Mar 27, 2013 Like

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The Labor of Love: Life As a Sex Therapist (Career Profile)

In my entrepreneur interview series I’ve chatted with bloggers and creatives in a number of different industries, but this is the first time I’ve ever interviewed a sex expert! In this all-access...

Feb 11, 2013 Like

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Career Strategy Coaching and Consultation

Although I’ve been providing career coaching and consultation in conjunction with life coaching for several years, I will soon be making changes to my menu of services. I will gradually be...

Jan 31, 2013 Like

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Productivity Boost: Using a Timer for Healthy Habits

This week I’m using a simple online timer to keep me active throughout the work day, rather than get stuck at my desk for long periods. I do just a few simple exercises every 10 minutes when the...

Jan 22, 2013 Like

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Brad’s Reading List: Motivation, Change, & Human Behavior

As I prepare Your Life Story. for its 2013 e-book makeover, I’ve decided to add a resource list that includes some of the brilliant minds and books that have inspired the workbook. How many of...

Jan 14, 2013 Like

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My Hope for Us in 2013

Happy New Year! Last year was really something, wasn’t it? A year when politics and tragedy made so many of us feel on-edge – pondering how things can possibly get better for humanity and our...

Jan 1, 2013 Like

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Brief Relaxation Visualization

Without getting heavy into the why’s and how’s of mindfulness and visualization, I’d simply like to share a brief exercise you might try when you need a time out for relaxation. Whether you have...

Dec 20, 2012 Like

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I Want To Do Everything, I Want To Do Nothing (The “One True Passion” Myth)

Are you someone who experiences cycles of high excitement and then flatlines with confusion and exhaustion? Perhaps you’re interested in many things – you’ve had a dozen college majors – but in the...

Dec 15, 2012 Like

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A Day of Awareness

Nope, I’m not promoting a cause or a ribbon campaign. Today I’m disconnecting from the computer for the day and simply making space for awareness. To see what arises. I’m leaving with this passage...

Dec 12, 2012 Like

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holiday sale starts now

for those of you in the States, along with my expat readers, thanksgiving is almost upon us. that signals the start of the holiday shopping season and the start of the holiday stress season. what...

Nov 20, 2012 Like

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all this talk about mindfulness…

stopping to smell the roses is more than a cliche – it’s a stop on the path to mindful living i took the photo of this rose last week when it bloomed in my garden. i come from a cold northerly...

Nov 12, 2012 Like

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resume phobia + horn tooting + animation

many of us are uncomfortable talking about ourselves when it comes to “tooting our own horn” or listing our accomplishments – i know i’m not a big fan. but when you have a product or service like i...

Nov 9, 2012 Like

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launch! “your life story” is here

i’ve talked a lot in recent months about my new “your life story.” project. well i’m happy to announce that the workbooks have arrived and your life story. is ready to ship! today is election day –...

Nov 6, 2012 Like

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the ostrich has big news!

quality assurance: mia examines “your life story” binders yesterday my newsletter subscribers received a big announcement regarding my new your life story. project. this summer i promised i’d share...

Nov 1, 2012 Like

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guest post at Pick The Brain blog : how to complete (or junk) an unfinished project

big thanks go out to erin at pick the brain today for publishing my guest post “how to complete (or junk) an unfinished project“. a blog on how i stay productive and motivated on projects that have...

Oct 29, 2012 Like

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satsuki shibuya : curious explorer (entrepreneur interview series)

i’m so excited to have this opportunity to interview today’s guest in my entrepreneur interview series. she’s been featured in publications and websites around the world, so it’s an honor to share...

Oct 16, 2012 Like

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Discovering Our Purpose By Connecting The Dots

[first published on october 8, 2012 at psychologytoday.com] As I transitioned out of high school and into the real world, XX years ago, my parents’ encouragement went something like this: “Do...

Oct 8, 2012 Like

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Susan Cain’s Superhero-ness and the Power of Introverts

Author Susan Cain has quietly become a modern day hero. She may not be out there saving lives but she is undoubtedly out there saving people’s spirits. By all indications, she probably never...

Oct 2, 2012 Like

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Susan Cain’s Superhero-ness and the Quiet Power of Introverts

Author Susan Cain has quietly become a modern day hero. She may not be out there saving lives (or maybe she is?) but she is undoubtedly out there saving people’s spirits. By all indications, she...

Oct 2, 2012 Like

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don’t be afraid to speak your truth

listen to somebody’s story and don’t be afraid to tell yours. somebody out there needs to hear exactly what you have to say. you don’t have to sugar coat it and you don’t have to fake it. you don’t...

Sep 20, 2012 Like

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how about cake

Some Are Resilient, Some Crumble

Exploring Your Life Story – Table of Contents

Exploring Your Life Story Workbook Now Available!

SC2 Week Ends, Book Release Countdown Begins

First Look Inside My New Book “Exploring Your Life Story”

A Little Self-Disclosure Among Friends (SC2 Week)

Kicking Off “SC2 Week” at How About Cake.

Making a Living Out of Living (Off The Grid, in the Wilderness)

Just Ask, Just Try

Publication Update

Coming Out: Why I Do What I Do

The Labor of Love: Life As a Sex Therapist (Career Profile)

Career Strategy Coaching and Consultation

Productivity Boost: Using a Timer for Healthy Habits

Brad’s Reading List: Motivation, Change, & Human Behavior

My Hope for Us in 2013

Brief Relaxation Visualization

I Want To Do Everything, I Want To Do Nothing (The “One True Passion” Myth)

A Day of Awareness

holiday sale starts now

all this talk about mindfulness…

resume phobia + horn tooting + animation

launch! “your life story” is here

the ostrich has big news!

guest post at Pick The Brain blog : how to complete (or junk) an unfinished project

satsuki shibuya : curious explorer (entrepreneur interview series)

Discovering Our Purpose By Connecting The Dots

Susan Cain’s Superhero-ness and the Power of Introverts

Susan Cain’s Superhero-ness and the Quiet Power of Introverts

don’t be afraid to speak your truth

Cari Kaufman

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