Katie Rosenbrock: ACSM Certified Personal Trainer, Runner, & Food Enthusiast Extraordinaire. Follow my blog for all things running, fitness, and food!
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-7-Day Whole Foods Challenge
-Why You Need to Go the Extra Mile
-My First Half-Marathon
-May is Exercise is Medicine Month
-Easy Greek Yogurt Salad Dressing
-Secret Peanut Butter Cookies
-Light Baked Mac & Cheese
-Chisled Chest & Toned Triceps
-Better Butt, Leaner Legs Workout
-3 Easy Yoga Moves to Tone Your Abs
Is it really healthy?
Fit Tips!
Daily Dose of LOL
-Embrace G-Free
-Skinny Kitchen
-Matchstick Molly
-Ria Eats Right
-Real Foodology
-Healthy is Classy
-Week 1 Workout
-Week 2 Workout
-Week 3 Workout
-Week 4 Workout
-Week 5 Workout
-Week 6 Workout
-Week 7 Workout
-Week 8 Workout
-Week 9 Workout
-Week 10 Workout
-Mini Yoga & Pilates Challenge
-Healthy Eating Guidelines
