a shress a day

ocean. dresses. banana pancake lovers.

peace&freedom

One of the main reasons I love skirts and dresses so much is the feeling of freedom you get from wearing them. I bought these Free People shorts at the beginning of my Maui trip and have been...

5 days Like

a shress a day

fresh breath

The ocean has shown me some serious love this holiday. Most days are spent living in our swimsuits, wearing no makeup and o-naturel hair. We sipped our coffees a little slower in the mornings and...

May 8, 2013 Like

a shress a day

CooCoo for coconuts

On my quest for health and wellness I have tried very hard to drink commercial coconut water. Despite knowing all the health benefits I just could not choke it down. It wasn’t until I saw a Maui...

Apr 29, 2013 Like

a shress a day

Finals Time

Classes are now over and the last stretch of finals have begun! I can hardly wait to be in Hawaii but in the meantime, I’m putting in some good hours studying while treating myself to oat fudge...

Apr 22, 2013 Like

a shress a day

my heart belongs to the sea

I have been coming to Hawaii during the spring ever since I can remember, I have such happy childhood memories here. Even though it feels familiar, this year has been completely different to past...

Apr 21, 2013 Like 1 person likes this

a shress a day

Easter Eggs

Easter is seriously one of my favourite times of year. Some of my fondest memories were early morning easter egg hunts, decorating eggs, hot crossed buns for breakfast, wearing spring dresses to...

Apr 1, 2013 Like

a shress a day

This weekend was absolutely wonderful. Our good friend, Ruth, drove down to Edmonton to celebrate both Damaris and my 21st birthdays! We had a whirlwind couple of days full of spontaneous fun, good...

Mar 26, 2013 Like

a shress a day

healthy muffins

I love how versatile muffins are. You can tweak a basic recipe into anything you feel like at the moment. Today I felt like mixed berry muffins! We are low on flour so I looked pulled out my...

Mar 23, 2013 Like

a shress a day

Day light savings.

It is so nice to have evening light again! I was waiting for a friend to pick me up for dinner and I was so happy I was able to snap these pictures without my winter parka on! Even though there is...

Mar 20, 2013 Like 1 person likes this

a shress a day

coconut curried popcorn

Popcorn is one of my all time favorite indulgences. Traditionally I would pop it for an evening of movie watching, since finding this recipe I have enjoyed it as a mid-day snack. It is soooo tasty...

Mar 18, 2013 Like

a shress a day

Will Bag product love

If you are on the hunt for a cool bag with great quality craftsmanship WILL leather goods has so many amazing bags that cater to all types of lifestyles. I use mine to lug around two big cameras...

Mar 11, 2013 Like

a shress a day

green tea with mint

Normally I have a hard time drinking green tea, with lots of fresh mint I find it so much tastier and have been sipping on this for the past few days! All you need to do is add a green tea bag to...

Mar 10, 2013 Like 1 person likes this

a shress a day

a march playlist

This month is all about staying motivated!! Expect to see more posts that are healthy for your body and mind as well as some natural beauty posts.We have made a playlist to get you inspired too,...

Mar 8, 2013 Like 1 person likes this

a shress a day

green machine

This is my go to smoothie when I need a healthy boost of vitamins, its also a skin saviour! This has about four handfulls of spinach yet it tastes nothing like it, so if the colour is putting you...

Mar 4, 2013 Like 1 person likes this

a shress a day

vanity love

This past week I finally got around to a little spring cleaning. I sorted through all my makeup, tossing out the expired, giving away the neglected and finding old loves. I love using gift boxes to...

Mar 1, 2013 Like 1 person likes this

a shress a day

waffle morning

Warm blueberry sause over hot-off-the-press waffles and freshly brewed coffee is a marvellous way to begin the day! Micah and I collaborated to make this late breakfast one morning during my break....

Feb 27, 2013 Like

a shress a day

coffee & speckled nails

After a restful week at home, Damaris and I are back in Edmonton, preparing ourselves to launch back into the student life. We took the evening off and walked down to my favourite coffee shop to...

Feb 25, 2013 Like

a shress a day

just breathe.

It is amazing what a little bit of fresh air can do for you when you are stuck inside all day studying for exams, writing assignments and essays. I never make a major decision without going outside...

Feb 23, 2013 Like 1 person likes this

a shress a day

summer sneakers

Now that it’s finally reading week, I’ve had time to indulge in activities other than studying! After my last midterm on Friday, I travelled back home and haven’t cracked open a textbook since. I...

Feb 19, 2013 Like 1 person likes this

a shress a day

HEART DAY

I used to be scared of nail art but forced myself to give it a try after seeing so many adorable patterns; everything from zig-zags and polkadots to pretty bows and hearts. I don’t know why I was...

Feb 13, 2013 Like 1 person likes this

a shress a day

chocolate chip scones

Scones are good on any occasion, since valentines day is coming up I thought it would be necessary take them to a whole new level by making chocolate-chocolate chip scones. If you really want to go...

Feb 12, 2013 Like 1 person likes this

a shress a day

CHAI TEA

We have been a little quiet on here lately, that is because both Adri and I have been SO busy studying for midterms. Through all the cramming and stress one thing that helps me to relax and take a...

Feb 11, 2013 Like 1 person likes this

a shress a day

a life-long habit

I used to faithfully journal everyday when I was little. It lasted years as my stack of fully-filled notebooks can testify. It was a way to remember the little things in life that made me happy, to...

Jan 30, 2013 Like 1 person likes this

a shress a day

a fresh cut

I am quite jealous of my cousin, Rebecca’s long bob. She chopped her hair for a new look this semester and it makes me want to do the same! The side swoop and loose curls is only one of many styles...

Jan 25, 2013 Like

a shress a day

a little bit of green

In the midst of essay writing and endless readings, I find it difficult to keep up with the rest of my life. Lately I’ve been hitting the snooze button on my alarm countless times before I get out...

Jan 24, 2013 Like

a shress a day

DIY leather clutch.

I am so excited to share with you this DIY leather clutch that Adri and I made. I love anything crafty; crocheting, card making, sparkles and glue, I didn’t realize just how much fun...

Jan 23, 2013 Like

a shress a day

January snow

Just when we thought the weather was heading for the “Springy” direction, good old Canada changed her mind. That’s okay though, fresh snow and nippier weather help to cover up the melting mess of...

Jan 23, 2013 Like

a shress a day

Plaid Shirt Days

This past week a chinook rolled through town, it was nice to walk out of the house wearing only one layer instead of the usual ensamble of hat, scarf and down jacket. I feel most comfortable when I...

Jan 21, 2013 Like

a shress a day

tea time.

One of our favorite places to enjoy a warm cup of something is a place in Canmore called Communitea. It’s definitely a popular place for Mountain people! Both Michaela and I used to study there...

Jan 20, 2013 Like

a shress a day

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a shress a day

peace&freedom

fresh breath

CooCoo for coconuts

Finals Time

my heart belongs to the sea

Easter Eggs

birthday lunch

healthy muffins

Day light savings.

coconut curried popcorn

Will Bag product love

green tea with mint

a march playlist

green machine

vanity love

waffle morning

coffee & speckled nails

just breathe.

summer sneakers

HEART DAY

chocolate chip scones

CHAI TEA

a life-long habit

a fresh cut

a little bit of green

DIY leather clutch.

January snow

Plaid Shirt Days

tea time.

an evening makeup look

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