Byrdie Beauty

12 Ways to Burn 100 Calories Without Even Knowing it

We all know how easy it is to mindlessly consume 100 calories here and there, and not even register it. Snack on a few pretzel rods with mustard or a cup of veggies and dip, and you’ve hit the 100-calorie mark. But did you know it’s (almost) as easy to burn cals?

Flip through for 12 ways to torch calories without trying!

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