I know, I know. It's not on Dr. Simeon's original protocol BUT did you know that they only had canned tuna in oil back then? Yeah, so of course it wouldn't be on his protocol. I've read a lot about others eating canned tuna in water with no problems, so I tried it and I didn't have any problems either. In fact I had .8 lb loss one day and another day was 1 lb loss.
1/2 C (2/3 can) canned white albacore tuna in water
1
homemade HcG diet refrigerator pickle, chopped
1/4 apple, chopped
mustard, to taste
salt & pepper, to taste
Mix altogether and serve.