Elle Penner, MPH RD

The Weekend Lover’s Marathon Training Guide


You guys. I had no idea so many of you runners dread weekend long runs as much as I do! Fridays certainly produce a halo effect though, don’t they? I mean, even when you have to pull yourself out of bed at the crack of dawn to run 18 miles before work, it’s Friday––which is not (…)

The post The Weekend Lover’s Marathon Training Guide appeared first on According to Elle.

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