In the kitchen... Toddler Muffins! (healthy blueberry-almond muffins with carrots and zucchini)

I've kind of been in denial that I have a toddler now - but I most definitely do! He is 13 and a half months old, he's most certainly toddling around all over the house, and he's starting to assert his opinions and making his preferences clearly known in that toddler-specific kind of way.
Oh boy - deep breath. He's not a baby anymore.
There. I said it. But I'm still in denial.

Anyway, we are currently going through our first picky eating phase. Welcome to toddlerhood! But this came as a total shock because Zac has always been such an adventurous eater (he was famous for it in my family, in fact). But in the past month all he wants to eat is bananas and carbs (or anything sweet for that matter). If he's in the right mood I can get him to eat some meat or tofu - but vegetables? Forget it! He won't even taste them.
So I've been trying to find ways of sneaking protein and vegetables into his meals, but with very limited success.... until yesterday. I looked him square in the face and said, "fine, you only want sweet fruit and carbs? I'm going to make you blueberry muffins. And they will be protein-rich and loaded with veggies.... and you're gonna love 'em!". So that's what I did. And it worked.

Ha! Gotcha, little guy! You're eating carrots and zucchini and fibre and eggs and ground almonds and plain yogurt and you don't even know it!

The muffins turned out wayyyyyy better than I had expected - they are downright delicious! And so, it's not really fair to call them toddler muffins, since the adult population of this household eats just as many of them.

Read on for the recipe....




Toddler Muffins Blueberry-Almond Muffins with Carrots & Zucchini

Ingredients:
3/4 cup grated carrots 3/4 cup grated zucchini 2 eggs 1 cup canola or vegetable oil 1 1/2 tsp vanilla 3/4 cup sugar 1/2 cup plain yogurt 1 cup fresh or frozen blueberries
1 cup flour (I used half whole grain spelt flour and half all-purpose, because that's what I had on hand) 1/2 cup quick oats 1/2 cup iron-fortified dry baby cereal (any kind - but if you don't have any on hand, simply replace with quick oats or a 1/4 cup flour) 1/2 cup ground almonds 1 tsp baking powder 1/2 tsp baking soda 1 tsp cinnamon 1/2 tsp salt
2 Tbsp ground flax seed (or wheat germ)
1. Grate carrot and zucchini and set aside. 2. In a large bowl, whisk together the eggs, sugar, oil and vanilla. Mix in the grated carrot & zucchini, and the yogurt. 3. In another bowl, mix together all the dry ingredients (flour, oats, baby cereal, ground almonds, baking powder, baking soda, cinnamon, salt and ground flax seed). 4. Fold the dry ingredients into the wet, and mix until flour is just absorbed. If mixture is too dry, add 1-2 Tbsp of whole milk. Try not to over-mix. Gently fold in the blueberries. 5. Divide the batter into greased muffin tins (or line with paper muffin cups instead), and bake for approximately 25 minutes - until an inserted cake tester comes out clean. Let muffins cool completely on a wire rack inside their muffin tins.

Makes about a dozen large muffins or a lot more mini muffins ;)