Million Miles a Minute

Do you ever have those days where you wake up and your mind is already running a million miles a minute? That is me today. And that’s not something that’s okay in Pure Barre. Losing my concentration in Pure Barre means I’ll find myself crunching one way while the whole class is going the other way or I’ll end up balancing on my left leg while the rest of the class in on their right.

About 15 minutes into the class, I told myself to focus and forget about all of my thoughts, but I