Sunday Food Prep Inspiration 77

Hi Friends!

Time for more food prep. Here’s what I prepped last weekend:

• Quinoa Breakfast Bars
• PB Banana Oat Muffins
• Veggies
• Tuna Salad
• Grilled steak, burgers, chicken & chicken sausage

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And here’s what some of you have been up to:

Megan:

A start to my food prep for the week. Egg bake, bbq chicken & regular chicken (to be shredded for couscous salad), israeli couscous & mixed chopped veggies (for couscous salad) and a giant bowl of watermelon! Not enough food for the whole week, but getting a head start makes the rest of the week so much easier!

Nora at A Clean Bake -

This week, I cheated a little bit by doing a lot of my food prep from the freezer (I guess that’s what it’s there for!). When I make grains, proteins, anything baked, and soups and stews, I always make extra and freeze portions of it for weeks like this when I am pressed for time. Then I just wash and prep some fresh veggies and fruit to go with them in salads, stir fries, and bowls. This week I prepared/defrosted:

• Blistered tomatoes and pesto for flatbread pizza
• Roasted Brussels sprouts salad
• Chocolate buckwheat breakfast cookies (used this recipe, plus added cocoa powder)
• Grains and Legumes: Wild Rice, lentils, wheat berries, and buckwheat
• Washed and prepped veggies: sliced cucumbers, grape tomatoes, baby carrots, steam string beans, washed and chopped kale (and a salad for lunch tomorrow)
• Proteins: baked tofu, mini turkey meatballs, black bean and mushroom veggie burgers, HB eggs, shredded chicken (not pictured)
• Chicken and veggie soup
• Sliced fresh mango and other frozen fruit for snacks and smoothies (not pictured)

Are you food prepping this weekend? Send me your pic! I’m out of submissions!

Here’s what I need from you:

Email me the following:
1. Your Name
2. Your Blog URL (if you have one)
3. A photo of your food prep
4. A short description of what’s in the photo. Tell me what you prepped and how you’re going to use it during the week!

Every Sunday, I’ll post a roundup of the photos I received that week so that you guys can see what others are preparing and hopefully get some inspiration and ideas! I’ll keep this series going for as long as I receive photos, so send one every week if you want to!

Send to: theleangreenbean gmail com

Tweet and Instagram your pics as well to inspire others!! Use the hashtag #sundayfoodprep . Remember that in order for a pic to be included in the post, you have to email it to me! If you have more than one pic, please make them into a collage before sending!

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Want more inspiration and tips? Read these:

Top 10 Foods for Sunday Food Prep
How to Prep Food on the Weekend
Weekend Prep for Easy Weekday Meals
How to Eat Healthy in College
How to Eat Healthy During the Week

And check out the Food Prep Tab for links to all the previous Sunday food prep posts!

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Let’s chat: Are you prepping food today? Whatcha makin’?

Enjoy!
–Lindsay–