Opening up my heart and letting go of things that no longer...

Opening up my heart and letting go of things that no longer serve me. ? What Urdvha Dhanurasana, my favorite pose from my Ashtanga practice, has helped me with. ? (Because i’m missing yoga & workout this week ??? and because @aedrianecelis & @carlabiancalim asked for it! ? Haha! I’m tagging you so you can #stopdropandyoga too!) #Yoga #Ashtanga #beachyoga #backbend #backbendmadness2014 #yogaeverydamnday #heartopener #wheelpose #chakrasana #urdvhadhanurasana