Hold Onto Your Health, It's a Beautiful Thing!

via Zsa Zsa Bellagio

Over the past several months, I have been dealing with an incapacitating health issue. I kept pushing forward thinking I'd just get over whatever "it" was. However, pushing forward clearly was NOT a working remedy.
I have always been a very strong and healthy person-- physically, mentally, and spiritually. But, there is only so much stress a human can endure before something sends a signal that the limit may have been reached.
Other than trips to doctors, I am continuing to completely revamped my so-called healthy diet. And, I've learned that rest does a body, and mind, good!
I apologize for not visiting you all consistently. Seems I'd have a false start on feeling good, and then, WHAM, down for the count again. Hopefully, taking things a bit slower, I'll be much more consistent!
xo