My run, my speed, my way

Hey guys! Just thought I'd squeeze in a quick fitness post for today. It's been awhile since my last one anyway. Last week, I flew in to Malaysia for the launch of the reality TV show, Fit for Fashion. It's not your usual weight loss show because there are also fashion challenges involved. I'll be talking more on that in my upcoming posts but I would just like to share with you some tidbits and