Get Lean and Green with The Vegan Project

Most people want to incorporate more plant-based foods into their diets, but making the full plunge into veganism can seem daunting, scary or just plain difficult. Are you a little veg-curious? Ever wondered if it’s actually possible to get all the nutrients you need from a plant-based diet and still stay fit AND build lean muscle? Let the women of The Vegan Project show you that it’s not only possible but it’s fun, easy and tasty!

Join us on Saturday April, 5th as the ladies from The Vegan Project fill you in on all things Vegan, from what to order when dining out to the best foods for building muscle and sustaining energy and of course, easy digestion.

They’ll even give you a sample of their favourite go-to healthy snacks and meals!

Bridget Burns (master vegan cook), Samantha Shorkey (winning vegan fitness competitor) and Zoe Peled (raw food enthusiast and vegan know-it-all) have you covered with a fun workshop on how to eat healthfully, feel optimal and look sexy strutting your plant-powered self around this summer!

They will also be giving away a FREE copy of “Jacked on the Beanstalk: Plant Based Fuel for Vegan Athletes” and dedicating time at the end for questions.

Register online here and don’t miss this great opportunity to find out what being vegan is all about!

-See you at the Barre!