So, I’m gonna run 10 kilometres in 6 weeks. Is that us? (eeeek!)
Pics from last weeks #SheRunsAKL event, I had so much FOMO, I’m joining in this week :)
Running doesn’t come naturally to me, but this is something I’m actually quite excited about. Even though I’ve been fairly consistent with exercise this year, on average I’ve been going to the gym a couple times a week, I don’t get into great shape unless I’m working towards a specific goal. I haven’t had a specific goal in awhile, sometimes you have to have goals forced upon you, haha! So, my new goal – and first exercise goal of the year (what have I been doing all this time?) is to run 10 km in six weeks.
Nike has a run club that meets every Monday night at 530 PM, She Runs AKL, and for the next six weeks, starting tomorrow, the run club will help train you up towards running 10 kilometres. Then, on April 28th, we run 10 km, eek! So, that’s what I’ll be doing every Monday night. Is that us? Keen, g? I reckon you should get amongst so I have some mates there.
If you do happen to come along and see me there, you’ll most likely see me at the back of the pack, huffing and puffing and panting and all red in the face. I think the most I’ve ever run without stopping is 5km, and I felt like I was dying, so…this will be a challenge to say the least. But I reckon after all the pain, it will be fun, and definitely a pretty rad achievement to be able to run 10 km at the end of it.
Also, for extra motivation, make sure you register when you come along tomorrow, cos you and a mate could win a trip to run in Sydney! See ya tomorrow (Monday)?? Yay!
What : Nike Run Club – She Runs AKL
Where : Nike Britomart, 30 Te Ara Tahuhu Walking Street, Britomart, Auckland
When : Mondays, 5:30 PM
Join this event for all the details, and to keep up to date with what’s happening each week. (Click below on *read more* / keep scrolling down, I’ve included all info / FAQs on the event )
Introducing She Runs Auckland – a six week training program for female runners.
Register with a friend for the six week program, building to a 10km run. You’ll both be able to measure your progress week-to-week with milestones and rewards.
It all starts at Nike Britomart, each Monday at 5.30pm from 10th March until 21st April.
Then join us on 28th April for a 10km run that puts the six weeks of training and conditioning to the test. This is a chance for you and a friend to not only reach that final milestone, but you’ll go into the draw to win a trip to Australia, to attend the She Runs Sydney event on Saturday May 3rd.
One lucky duo will fly to Sydney to represent Auckland and share in the ultimate moment and own the city.
Are you ready? It all starts here.
#nikesheruns
*** FAQ’s ***
Where can I store my baggage?
You can drop your bag with us before you run, we will look after while you’re out on course, when you return you can collect your bag.
How do I join She Runs Auckland?
It’s free to join She Runs Auckland, attend Nike Britomart and see one of the Run Leaders who will sign you up. You will need to complete a form with some details so we can keep you updated on our weekly sessions.
Is there water available at the session?
Yes, we have water and sports drink available when you return from your run.
How much does it cost to join?
There is no cost to join our She Runs community!
What courses are available?
There are a variety of courses available depending on your level of fitness that change each week and range from 4km-18km. The course distances available are created to help you with your training and provide you the opportunity to train for upcoming local events.
What pace groups are available?
We have a variety of pace groups available; including fast pace groups, medium and beginner groups. These range from 4.30 min per km – 7.00 min per km
What if the group I join is too fast for me?
Our Run Leaders will ensure you are comfortable and ensure you know where are going if you wish to slow down or run faster ahead of the group.
To ensure we all have a great session, please remember to:
1. Sign in with Run Leaders on arrival
2. Listen to your Run Leaders
3. Runners must run the course on offer
4. Be aware of others and your surroundings
5. Follow the road rules
6. Earphones are discouraged – enjoy the social experience
