Healthy Holiday Eating with Jessica Sepel

From holiday parties to happy hours, every event this time of year seems like an excuse to splurge on unhealthy foods and cocktails. By the time New Year’s Eve rolls around, we’re left with a post-party food hangover (the worst!). We asked health blogger and nutritionist Jessica Sepel to share her tips on eating right and staying as fit as possible during the holiday season. We hope you learn and benefit from her tips (below) as much as we did!