Pumpkin Soup 南瓜汤


Loved this Pumpkin Soup. The taste was delicious with a silky smooth texture and I only used a few ingredients that I had in my pantry. It could be fixed within 30 minutes and it was great to serve with crusty bread. What's more, it's economical, comforting and a satisfying soup to make at home.
Pumpkin Soup


Ingredients: 2 tbsp Olive oil
1 Potato, peeled and chopped into chunks
1 Onion, finely chopped
550g Pumpkin, peeled, deseeded and chopped into chunks
550ml Chicken stock (used Swanon brand)
pepper to taste



Method:
  • Heat olive oil in a pot and fry chopped onions till a little translucent. Add chopped potato and pumpkin to the pot, then carry on cooking for about 5 minutes at medium heat.
  • Pour in chicken stock and bring to a boil, then simmer for 15-20 minutes until the potato and pumpkin are very soft. Cool down the pumpkin soup a little and puree with a hand blender till smooth.
  • Return the pumpkin soup to a boil and serve immediately with a dash of pepper.

~~~~~~~~~~ 南瓜汤

材料: 2汤匙 橄榄油 1个 马铃薯,去皮切状块 1粒 洋葱,切碎 550个 南瓜,去皮和籽,切状块 550毫升 鸡汤 (Swason牌) 胡椒粉,适量

做法:
  • 放橄榄油在锅里,用中火把洋葱碎炒至透明。加入马铃薯和南瓜,再炒越5分钟。
  • 倒入鸡汤煮滚后,以中火焖煮15-20分钟至马铃薯和南瓜变软。让汤料稍微凉一下,用搅拌机把马铃薯和南瓜打成泥至顺滑即可。
  • 然后再把南瓜汤加热,撒些胡椒粉即可享用。

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**用简单的食材就能煮出健康及美味的南瓜汤。最适合配上烤面包。大家不妨试试看。

This post is linked to the event Little Thumbs Up (Oct 2014 Event: PUMPKIN) organised by Zoe (Bake for Happy Kids) and Mui Mui (My Little Favourite DIY) and hosted by Eileen (Eileen's Diary).
also link to "My Treasured Recipes #3 - Taste of Autumn (Oct/Nov 2014)" hosted by Miss B of Everybody Eats Well in Flanders & co-hosted by Charmaine of Mimi Bakery House.

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