Homemade Mango Ice Cream


Homemade Mango Ice cream

1 cup of frozen mango

Half a frozen banana

Dash of cinnamon

Place all of the above in a food processor or blender and add a little milk* at a time
while blending for thick creamy texture. Stop and stir around if need.

*Coconut milk or Almond milk

Top with your fave nut, dark chocolate chips, or fresh fruit …..I like walnuts(:

Serves two a healthy yummy desert!


THIS HEALTH TIP WAS POSTED IN THE OCTOBER 2013 ISSUE OF “THE COCONUT WIRE” E-NEWSLETTER
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