H'ry to Wm, May 31, 1910. Age: 67

H'ry writes from Hill Hall, which put him on a new regime of food and movement:

"I am very definitely better, & 18 days of this place have done it. The great difference is that the change of cuisine & conditions has put me on steady feeding -- that steady feeding has made it possible to walk, & that walking (the very most possible -- with movement, & not long sits & lyings, but doing things, generally) tends to mitigate -- dissipate, rather -- my 'apprehension,' trepidations, and general nervousness, & so essentially alter my state."

Hill Hall, Theydon Bois, Epping