Give them a go with my current favourite glute workout. I have a knee injury so these are great if you struggle with exercises.
Weighted Stiff Leg Deadlift
Grab a kettle bell which you feel comfortable with keeping one leg stiff and your back straight dropping the kettle bell down wards.
10 Reps per leg
Kettlebell Swings
The heavier the better with this one making sure to use your hips to gain enough momentum to swing the kettle bells.
20 Reps
Weighted Hip Extensions
Lay on the ground placing a comfortable weight barbell across your hips, with knees bent feet flat extend hips up to the ceiling and hold for 3 seconds at the highest point.
12 Reps
perform each excercise consecutively with a 60 second rest in between repeat 3 times.
Leggings – c/o Lipsy Sport Crop – c/o Lipsy Sport Jacket – c/o Elle Belle Attire Trainers – Nike