High Five Friday
2. Rainy runs have become the new normal around here. I’m not liking how it’s feeling like fall already.
3. Meet Team #islagiatt (at least part of it)! I’m so excited to spend 24 hours running Reach the Beach with these crazy peeps. Nine women and 3 guys…The majority of us don’t really know each other but I’m sure we’ll be best friends (or worst enemies) by the time we get to Hampton Beach. It’s hard to believe it’s one month away! And yes, our team name is based on the message I got on my Bia Sport after the super hilly 10k two weeks ago. It’s very fitting, no?
4. I came home from work on Wednesday and found homemade Peanut Butter Cookies waiting for me. Ron is the best!
5. A beautiful #runrise during a less than stellar tempo run. My legs felt like lead and the negative thoughts were running wild. Finally pulled it together the last mile with a 7:55 pace. My head was definitely not in that run at all…or maybe it was too much in it?
5 Things to Do
1. FOLLOW THIS -> My friend and 26 Strong Cadet, Kailey, has started a blog to document her marathon training! Which by the way, officially starts on Monday. Hard to believe we’ll be in Hawaii in 18 short weeks running her first marathon. Check out RunningNHGirl and cheer her on!
2. LAUGH -> Ellen just makes me laugh especially with her #tbt posts.
3. EAT THIS -> Step away from traditional and try this Stone Fruit Salsa – in season right now!
4. MOVE -> Speaking of salsa, I’m all about adding Hot Salsa and others to my workout routine to improve my running form.
5. SWING THIS -> Your arms really do help in running but there’s no ideal way to use them. How do your arms swing while running?
What would you like to high five this week?
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