Forgotten how to have fun? How to get your comedy mojo back

I distinctly remember at age 17 telling my parents that I wasn't going to get all boring when I got older. I didn't see why you should stop being silly and having fun just because you were grown up. For me this meant I absolutely planned to own a house with a fireman's pole and a helter-skelter style spiral slide from bedroom to kitchen.

Funnily enough I don't have either in my house now, and I am fast approaching 40.

I watch my 7 and 5 year old daughters running around pretending to be Batman and the Joker, giggling their heads off, and I try and remember the last time I giggled like that. The high pitched hysterical giggle that makes others smile to just hear.

I can't remember.

When the girls were babies I considered myself pretty good at playing the fool enough to get them to laugh. Now it feels like hard work. We are having a tough year as a family, but nothing I should moan about.

So to get my comedy mojo back I am planning on working on my laughter muscles. I have a plan of action. Read on to find out how....