Juicing seems to be buzz word this year in the health community but taking part in a juice detox can actually not be that good for you or your health. Philips are campaign for #RealJuice and want to encourage people to ditch bottled juice in exchange for one fresh juice a day rather than an extreme detox.
I am currently following the #RealJuice plan created by Madeline Shaw (Millie Mackintosh’s nutritionist) and
Phillips. You can read more about the plan and my first 5 days following it
here but I've shared the weekend recipes below.
Here are a couple of tasty recipes from the plan that you can try yourself at home:
Saturday: Hangover helper juice - 3 medium-size tomatoes, 3 stalks of celery, 1 peeled lemon (or less according to taste), 2cm of ginger, 1 jalapeño pepper (seedless), 1/2 a cucumber
This is a spin on the classic bloody mary and the ginger and pepper gives it a real kick.
Sunday: Classic cleanse juice - 3 carrots, a beetroot, an apple and two stalks of celery.
Beetroot contributes to cleansing of your living, helping to reinvigorate your body. It was a little too earthy for my tastes so I simply added another apple. Delicious!