Jamie@HandlingWithGrace

Still trudging along



So remember my last fitness check in post I mentioned that I needed new running shoes and everyone recommended that I pony up the money and go to a running store to get fitted and get some decent shoes... Well, I didn't take that advice. I'm cheap frugal. I went to Marshall's and not only bought my running shoes at a discount store but I chose the ones on clearance ($31). What can I say? I have the frugal gene and i just can't help it. I got New Balance Running 861's and so far, so good. I'm having a bit more shin and knee pain than before but I'm running a lot more often and a lot further each run so who knows.

My goal of 60 miles in August has started off well. I am continuing to do my "long run" on Mondays and then running a couple other days a week.
This run, last week was great. I did 8 miles in 77 minutes. I felt strong and good. I was motivated and got the endorphins flowing early in the run.
This was my run this Monday. I did 10 miles for the first time in my life but before you congratulate me, I did walk in between some of the miles and the total time was 111 minutes (11 minute/mile average). The truth is, I wasn't that tired or sore or out of breath... I was bored and unmotivated. I was tired from life and unmotivated to work hard. When I woke up the next day after my 8 miler last week, my muscles were sore. When I woke up on Tuesday after this 10 miler, I was a little stiff but my muscles weren't sore. Clearly, despite the increase in distance, I didn't work as hard.

I'm working. I'm feeling stronger. I'm putting in the effort most days. I'm proud of the gains that I've made. My body hasn't changed much on the outside but to be honest, with my husband being gone and being a solo parent, I have made zero effort in eating clean. Chocolate, carbs, and wine are helping me get through these long days.

How's your fitness plan going?
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