Free Hugs

I am starting a series/features on my blog titled Spirit Currency along with many others which will all start this week. I am excited to finally create content that is helpful and inspiring. My whole intention with my blog for this new year is to provide a place where you can get inspired to live a better life, be your authentic expression and empower yourself. My theme for 2014 is to

surrender, being my authentic expression and doing more of what makes me feel good.
What is your theme for the year?

This past weekend I had an amazing opportunity to do something completely out of my comfort zone, give free hugs to random people in the heart of the Magnificent Mile on Michigan Avenue. A friend of mine turned me on to the idea; although, hesitant at first I accept. I accepted because I want to say yes to growth and no to safety or 'the safe zone'.
We always have a choice between safety and growth. Self-actualization is the process of making every decision into a chance for growth. When we choose safety, its often done out of fear causing us to regress. Choosing growth allows for us to welcome new experiences into our life. At any given opportunity, choose growth and fearlessness so your authentic self can be expressed. That is exactly what happened to me. At first I was shy, awkward and even thought to myself: what the heck did I get myself into. However after the first hug, I felt a shift in my energy. I let go of any inhibitions, any judgement and welcomed compassion and love to be the channel through which I take on this opportunity to connect with complete strangers on a heart to heart; soul to soul level. I began to see people past their form identifiable bodies and really see them for that beautiful glowing light of abundant energy within. Only when you can allow space into your heart to see others for who they are, can you really begin to understand that all people really want is to be loved and feel connected. It was the most exhilarating, uplifting and heart opening experience I've ever had. If you are in the Chicago area and would like join in on the next Free Hugs event email me and I will send you the link!
Lift yourself by lifting others; then you will realize the true joy in being alive!