I've started noticing my stomach sticking out a lot here lately, I'm blaming it mainly on the fact that I went from about 80% of the time Paleo to crackers and Powerade.
Proof that eating clean does a lot for you.
I've sense tried to just watch my calorie intake and eat whole wheat food. That didn't go so well this weekend though when I ran out of my meds and could only stomach junk food.