The Holy Cow No Dairy Challenge!

Catchy title, huh?

Anyways, I am trying to cut dairy out of my life for one week, just to see what happens! Sounds silly no? Well, dairy can be very inflammatory to your system and it is something that should be eating in moderation and good quality. Such as a wonderfully aged cheese or raw milk from a grass fed source. We could all use a little detox from the dairy every now and then...so who's with me?!!!

Leave a comment below with your email address and I will email you at the end of the week to see if you stuck to it!!

Come on! It will be fun, and a good challenge for your will power.

PS: Can we just talk about how much I love dairy? I use heavy whipping cream as my coffee creamer for crying out loud...no literally, I'm crying. One week, only one week! I WE will feel amazing!!!