Berry Breeze Smoothie:
This smoothie is super easy to make and perfect on a hot day. It's also loaded with antioxidants. But I don't need to tell you all of that because this has tons of berries in it, and who doesn't love berries? I sure do, especially in the summer (which is almost here, by the way).
Ingredients:
2/3 cup frozen mixed berries (I used strawberries, raspberries, and blueberries) 1/2 cup spinach (optional) 4 ice cubes 1/2 cup grape juice or freshly-squeezed orange juice 1/2 cup water 1 tbsp. ground flax (optional) A few drops of lemon juice
Makes 2 smoothies. Total Cook Time: 5 minutes. Instructions:
Blend all of the ingredients together, add more water or juice as necessary to achieve the desired consistency.