Weekly Journal, Week 12, Thursday 27th March Previous Weight - 15 Stone 7 lbs
New Weight - 15 Stone 9 lbs
Change - Gain of 2 lb
Overall Change since 09/01 - Loss of 13 lb
What has gone well ?
I have sabotaged myself yet again ! I'm totally fed up of writing these posts informing you I have put on. I have had a difficult week, our schedule and routine have been all over the place. I need to use the frustration of having to tell everyone every week I have gained weight to actually stick to it.
Where have you struggled ?
Our schedule has been so hectic and has certainly helped me justify sabotaging myself. I could have just had one or two bicuits not the whole pack or I could have had something from home rather than that McDonalds (I hate they have the Monopoly on now its so much more tempting)
Goals/Aims for next week ? (Realistic Goals)
My reason for loosing weight is to look good for Brit Mums Live and the event is rapidly approaching . I need to be confident and feel good in myself to get the most out of talking to other bloggers. I feel like I'm in a much better place than I have been I feel really focused and determined to shift a minimum of 5lbs by next Thursday. I want to introduce some exercise soon as I'm not doing much at the moment, the thought of running has crossed my mind earlier in the week.
How will you achieve your goals ?