BIKINI BODY MOMMY CHALLENGE 2.0: WORKOUT DAY 59

Happy Wednesday BIKINI BODY MOMMIES!
You know what today is … say it with me .. A STRENGTH DAY!

Here is your Strength challenge for today:
1) Speed Squats
2) Plank Rows
3) Step up / Reverse Kick (right)
4) Step up / Reverse Kick (left)
5) Mountain Climbers
6) Tricep Dips
7) Irish Jig
8) Plank Up Downs

Did you make any improvements from Monday? If not .. make that your personal goal for Friday! xx, – B