DAY 86: Bikini Body Mommy Challenge 2.0
Good morning BIKINI BODY MOMMIES!
We’re at DAY 86 today .. and it’s a good one! Is it easy? NOPE! But is it worth it? ABSOLUTELY!!!
I hope that you are pushing HARD these last few days BIKINI BODY MOMMY! I hope you know that EVERY pushup, EVERY squat, EVERY burpee DOES COUNT! You are doing this to become the best version of you that I know you can be!
As promised … Here is your workout for DAY 86. It’s a CARDIO Day!
http://youtu.be/MwdBk4hmDhE Our lineup for today is:
1 – Big Arms Power Skip
2 – Side Squat Shuffle
3 – Wide Plank Frog Jumps
4 – Jog in Place
5 – Star Push Up Touch
6 – Squat Jump Touch (alternating arms)
7 – Burpee – Leg Lift
8 – Power Jump Forward, 3 Hop Backward
9 – Alternating Lunge Kick
10 – Star Plank Jump outs
1 – Big Arms Power Skip
2 – Side Squat Shuffle
3 – Wide Plank Frog Jumps
4 – Jog in Place
5 – Star Push Up Touch
6 – Squat Jump Touch (alternating arms)
7 – Burpee – Leg Lift
8 – Power Jump Forward, 3 Hop Backward
9 – Alternating Lunge Kick
10 – Star Plank Jump outs
Are you sweating BIKINI BODY MOMMY? If not …. do it again …. bwhahahahah … just kidding of course! ♥
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