Weekly Wednesday Workout: Skaters
Weekly Wednesday Workout: Skaters
Today we are working on those sexy legs!
http://www.youtube.com/watch?v=4RuxhVJ4-pg
Nellie Mommy. Fitness Addict. Socialite.
Schnelle "Nellie" Acevedo is a busy mom of two young boys (2 and 5), she is a career woman by day and a self proclaimed fitness junkie by night. Brooklyn Active Mama is a positive community that focuses on demonstrating to all women that you can always find time for fitness. She features a Weekly Wednesday Workout and a Friday Fitness Check-in series where she encourages her readers to check in and remain accountable for their fitness and nutrition goals weekly. Nellie also is a co-founder of the annual A Healthy U Conference which is a conference dedicated to helping women improve their mental, spiritual and physical health. In addition to getting in the gym 5 times weekly, Nellie is a licensed Zumba instructor in Brooklyn. Since beginning to blog Nellie has lost 27lbs (and counting)! You can find Nellie on Twitter, Instagram, Facebook, Pinterest, & Google Plus. TwitterFacebookGoogle
These look deceivingly easy but they are actually not! I was first introduced to these in The Biggest Loser workout game for the Wii. It was no joke! My heart rate was all the way up and I was pouring sweat! It’s one of those moves that uses your entire body and works every muscle. I really like this move because it can happen in the gym or in the living room!
Have you ever tried Skaters?
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Nellie Mommy. Fitness Addict. Socialite.
Schnelle "Nellie" Acevedo is a busy mom of two young boys (2 and 5), she is a career woman by day and a self proclaimed fitness junkie by night. Brooklyn Active Mama is a positive community that focuses on demonstrating to all women that you can always find time for fitness. She features a Weekly Wednesday Workout and a Friday Fitness Check-in series where she encourages her readers to check in and remain accountable for their fitness and nutrition goals weekly. Nellie also is a co-founder of the annual A Healthy U Conference which is a conference dedicated to helping women improve their mental, spiritual and physical health. In addition to getting in the gym 5 times weekly, Nellie is a licensed Zumba instructor in Brooklyn. Since beginning to blog Nellie has lost 27lbs (and counting)! You can find Nellie on Twitter, Instagram, Facebook, Pinterest, & Google Plus. TwitterFacebookGoogle
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