Probiotics 101

So what is all the hype about Probiotics?

Should I really spend the money on them?

Yes.

&& her is why…

Probiotics are bacteria/yeast supplement.

Taking them helps your intestines do their job and keep the digestive system running well.

Kind of like Draino for cleaning drains, they make sure the intestine walls are smooth and strong.

Probiotics also help boost your immune system. How so? Well swallowing friendly bacteria keeps the immune system challenged and on it’s toes. Ready to fight an actual infection at any moment.

Probiotics are especially good to take if you are prone to diarrhea, vaginitis, IBS, colitis, or have Crohn’s disease.

Did you know that you can also get similar benefits by eating yogurt containing live cultures? But if you are like me and try not to eat much dairy, pill form may be the better option.

Probiotics are especially good to take when your body is under extra stress and bacterial balance is interrupted. Perhaps when traveling!

I take one pill every morning & have noticed a difference!

Recommended dose per day is 50 million – 20 billion cells.

So get some today!