I’ve been trying to cut down on the amount of soy I use–not that there’s anything wrong with it–and completely get rid of soy isolates, which I do think are unhealthy. Unfortunately, the silken tofu I always use, Mori-Nu Organic, contains “organic soy protein,” which is just another way of saying “isolated soy protein.” I was seriously depressed when I figured that out. Besides adding creaminess to several of my favorite salad dressings, silken tofu is the main ingredient in perhaps my favorite condiment, Tofu-Cashew Mayo.
So I’ve been working on an alternative mayo, something to combine with the cashews that would be low in fat and still relatively creamy. I considered white beans and potatoes, both of which are too gritty, before coming up with a very odd, but workable, mayonnaise base:
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Read the rest of MiracleNaise: Soy-free Mayo plus Roasted Red Pepper Dressing (655 words)
© svoisin for FatFree Vegan Kitchen, 2014. | Permalink | 35 comments | Add to del.icio.us
Post tags: Higher-fat, Ridiculously Easy, Soy-free, Vita-Mix