WE HAVE A GUEST!

Happy Saturday! Welcome to another edition of Dragonfly Tales.
Guess What? Today, you aren't going to read my ramblings!
I invited a very dear woman named Gina to be our guest blogger today. Gina is a doTerra Essential Oil consultant, and one of the nicest women one would want to meet.

With so much sickness going around, I asked Gina to give us some insight as to what doTerra has to offer in the way of helping to prevent illness. Ladies and Gentlemen without further ado; Gina!

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Your body has an amazing natural defense system specifically designed to guard you against millions of bacteria, microbes, viruses, toxins and parasites all laying siege to invade your body. You probably wouldn’t give much thought to it, except that occasionally it becomes run down and you get sick.
Did You Know…
There are many things you can do to naturally enhance your immune system. One simple way is paying attention to what you put in your mouth. Eating plenty of fruits and vegetables can help you get a healthy dose of antioxidants, which can help protect your cells from free radicals and molecules that can damage cells.
Another Great Idea…

A daily multivitamin will help ensure that your body is getting all of the building blocks for a healthy immune system. Some nutrients that may be especially important for immune system health include selenium, vitamins A, C, D, and E, zinc and magnesium.
One Of My Favorites…
Essential oils can be used to clean counter tops and doorknobs, or diffused to purify stale air. Additionally, essential oils can be used topically or internally as directed to boost your body’s own natural defenses. Used aromatically, essential oils can also reduce stress, which is a key contributor to weakening the immune system.
Something We Are Learning…
Processed foods such as fast foods, snack foods, candy, and soda don’t provide much in the way of vitamins, fiber, or other nutrients. And they often contain high levels of sugar, and other additives and chemicals that are not good for your body. Choose nutrient-rich foods such as vegetables, fruits, and whole grains.
We Gotta Move On…
One simple way to strengthen your immune system is by exercising. Getting regular exercise can also reduce stress and help lower your risk of osteoporosis, heart disease, and certain types of cancer. Exercise moderately a few times a week.
Time To Turn In…
Without enough sleep, your immune system may not have the resources it needs to night off illness. Most adults need about seven to nine hours of sleep each night.
Clean Up Your Act…
One of the easiest ways to help your immune system fight illness is to wash your hands regularly. It’s also one of the best ways to keep yourself and others healthy. Be sure to use soap and clean, running water, and wash for at least 20 seconds. If you don’t have access to soap and water, use a cleansing essential oil, such as doTERRA’s On Guard Essential Oil Blend. http://www.whole-wellness-coach.com/

MUST HAVES



ON GUARD

On Guard is dōTERRA’s unique proprietary blend formulated to support healthy immune
function.* A combination of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary
essential oils offer a fragrant, natural, and effective alternative to synthetic options for
immune support. On Guard, with its unique aroma, is one of the most versatile blends. It
is also safe to use on counter tops, as a non-toxic way to cleanse surfaces, or to clear the
atmosphere by diffusing. On Guard Protecting Throat Drops

• Helps calm and soothe dry, scratchy throats
• Supports fixed and mobile immune functions
On Guard Foaming Hand Wash
• Cleanses and protects by eliminating seasonal and surface-borne threats
• Gentle cleansers and emollients clean and soften hands throughout the day
without drying or irritating sensitive skin
• pH balance to protect the delicate moisture barriers of the skin
On Guard Cleaner Concentrate
• Cleans and protects by helping to protect from negative environmental factors
• One bottle refills 12 spray bottles to use as a multipurpose cleaner
On Guard Beadlets

• Supports healthy immune function
• Provides and easy and convenient consumption method for On Guard essential oil
blend
• Freshens breath
On Guard Natural Whitening Toothpaste
• Delivers On Guard protective blend of essential oils
• Naturally whitens teeth by removing stains with natural gentle polishing agents
• Supports strong teeth and healthy gums
On Guard Softgels
• Great way to strengthen and maintain healthy immune function
• Encapsulated in vegetarian softgels
• Contains essential oils known for their positive effects on the immune system
To learn more about essential oils and other natural ways to improve your health or
to purchase any of the products featured here visit http://www.whole-wellness-coach.com/



So dear readers, Gina has given us some valuable insight as to how we can take action against illness. You may also contact Gina by e- mail at: [email protected]


Wishing much love and happiness to you.

Vicki

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