Kathleen Shannon

Coaching for Creatives | Show Up With Intention

How are you showing up for your clients?
If you’re racing from deadline to deadline you might be showing up frazzled, resentful, and spread thin. And it will show in your work and client relationships.

How are you showing up for your partner, your family, and your friends?
If you’re itching to check your email under the dinner table you might be showing up with scattered attention and only a part of your whole heart.

Try this – the next time you go into a client meeting take a minute beforehand to consider how you want to show up. Take some deep cleansing breaths and visualize how you can best help your client and what you want to accomplish. The next time you sit down to work on a project clear off your desk, close all your browser windows (and perhaps open a real window). Soak up the potential of a blank page and set an intention for how you want to feel while you do the work.

The next time you have dinner with a friend or a date out with your main squeeze try leaving your phone at home. Instead of falling back on conversations about what sucks, instead speak from the place that holds your dreams and desires.

This week try to consistently show up as your best self and share the gift of attention and intention – in work and life. I’ll join you.

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If you like this post you might like my DIY Coaching for Creatives Email Sessions. It’s 4 emails x 4 weeks (16 emails total) for just $40. Complete with worksheets, exercises, mantras, meditations, and to-dos for time management, decision-making, and strategies for living more of what you love – in work and life. You can learn more about what you’ll get and purchase anytime here.

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