Sia Alexis Cooper

5 Day Total Body Workout



As you guys know, I blog for BodyRockTv's The Daily Hiit blog. I created this awesome 5 Day Total Body Workout and wanted to share it with you all! Enjoy!

http://www.dailyhiit.com/hiit-blog/hiit-workout/5-day-workout-plan-total-body-blast/

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