Motivation Monday – Do you need motivation?

I really do think it is important to find motivators and see what they are doing to lose their weight and keep it off. I don’t think everyone will lose at the same rate, but I think sometimes just seeing and hearing others have success helps. It doesn’t seem quite so impossible.

Take a look at some of these weight loss blogs and see what works for them. Weight loss seems to be a lifetime effort and it definitely requires you to make lifetime changes to see permanent weight loss.

Here are some great motivators if you need help:

Wendy