Peanut Butter Sandwich Waffle Sticks: are they breakfast? Are they lunch? Guess what? They’re both!
Yesterday was the first day I worked out with my trainer since the beginning of January. I’ve been exercising (mostly cardio) at the gym every day, but I haven’t done my normal strength training and hard trainer workouts in about 6 weeks. Guess what? Running 2 miles several times a week is not the same thing as an hour of strength training.
I got home yesterday morning and promptly wanted a nap and to eat the kitchen. I pushed off the nap since I was so famished…so I made waffles. That’s perfectly normal right? Work out, come home and eat waffle sandwiches dipped in syrup.
Sounds like a pretty balanced thing to me. (<