5 Ways to Calm Down Before You Shoot Ballistic Missiles at Everyone

I came across the term “Ice Glass Method” while reading the wonderful book “Predictably Irrational” by Dan Ariely. It is used for control the craving for excess shopping. In this method, the person has to put the credit card in a glass of water and then place it in the freezer. When there will be hunger for spending money, the person has to wait for the ice to melt. Till the ice melts, the shopaholic spirit within that person vanishes. Though, credit card is not affected, but it is quite irrational way of holding the shopping monster within any person. Now, let us connect this technique in our personal life. Whenever we become angry, we become like a ballistic missile thrashing all the things coming (…)

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