10 Super-Healthy Vegetables You Shouldn’t Live Without
#1: Broccoli. Broccoli is packed with antioxidants, and cruciferous nutrients that fight disease. Some studies also show that broccoli reduces the chance of developing stomach, lung, and rectal cancers. Eat one portion a day to receive the full benefit of this super vegetable. #2: Sweet Potatoes. Sweet Potatoes are rich in Vitamin A, C, and (...)