Beany Breakfast Sausage Patties

Though it’s said to be the most important meal of the day, breakfast has always been the most difficult meal of the day for me. Most mornings, I’m just not hungry until close to lunch, and if I do eat something starchy or fruity early in the morning, it just sets me up to get hungry again before lunch. But I realize the importance of starting my day off with breakfast, so I’ve been working at making my breakfasts more protein-rich by basing them on beans: beans over grits, beans in smoothies, and now beans in “sausage.”

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© svoisin for FatFree Vegan Kitchen, 2014. | Permalink | 26 comments | Add to del.icio.us
Post tags: eat-to-live, gluten-free, soy, Under 200