Weekend Challenge: The Butts and Guts Workout

I don’t know about you, but this weekend’s challenge is all about the two area I love to work! We’ll do some plyometrics, strength moves and isometrics to tighten and tone the lower body and abs…hence, the butts and guts workout:)

You don’t need any equipment so you can do this workout when you hop out of bed in the morning or while you’re out on a run. Aim for going through it once on Saturday and maybe even once on Sunday!

Happy Workout!

-Caitlin