Get Happy: Spirituality

Friends, did you know that people who consider themselves spiritual, are happier overall? Using the definition of spirituality as an inner belief system that a person relies on for strength and comfort, it makes perfect sense.

A University of British Columbia study found that children are happier when they feel that their lives have meaning and value. Numerous other studies, many conducted by agnostics, have also demonstrated a close link between spirituality and happiness. A strong internal life purpose enhances our wellbeing.

The only answer to our (unhappiness) is a pleasure which comes not from the body but from a place deep within us.

- Philospher: Al-Ghazali

I am grateful my mother led me down a loving spiritual path while I was young. Encouraging me to question the world, think for myself, and believe what feels true to me. Does it make me a happier person? I think so. It's this connection to a higher power, something greater than myself, that allows me to feel confident and secure with my place on this earth.

What do you think? Do you consider yourself spiritual? If so, does it positively affect your mindset? If not, in what other ways do you fill that space? Leave your comments below - I'd love to know!


GET HAPPY is a series of scientifically proven tips and tricks to boost your mood.
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{Pre-edited image by: Love Warriors}