Welcome to Fitness Friday! If you are looking for NO SKINNIES, you can visit her here! She will be back with great workouts, diets and suggestions next week.
This week is extra special…
I am reviewing MASH Up Conditioning DVD plus giving away TEMPO DVD.
Two readers will win a copy of MASH Up Conditioning TEMPO DVD.
MASH UP combines Mind/Body, Agility & Strength, and High Intensity Intervals all in one 15 minute workout. Yep, you read that correctly.
In 15 minutes you can tone, strengthen core, increase metabolism and burn fat.
I was thrilled when I was asked to review the Tempo DVD because as a busy mom with a husband who sometimes travels it isn’t always easy to make it to the gym. The Tempo DVD is awesome! By far, my most favorite workout DVD. It is only 15 minutes long, it gives examples of 3 different levels, it is challenging and research based, and it goes by fast. Who doesn’t have 15 minutes a day? I loved the first workout so much, I stuck around and did another 15 minute workout. The Tempo DVD icludes 7 different workouts. One for every day of the week!
Not only is MASH UP Conditioning giving away 2 DVDs to 2 readers. They are offering $15 off any of the DVD products.
Click here to order your own MASH UP Endurance DVD and TEMPO DVD.
Use code Naptime15 to get $15 off any workout DVD.
The post More Effective Workout by MASH UP Conditioning PLUS DVD GIVEAWAY! appeared first on The Naptime Review.