mama monday [class pass philly & a fitness update]
(do you have tickets? to what, natalie? to the gun show!)
oh hi. remember me?
(right, me neither).
just took a 2 week blog break, no biggie.
since my last post when i boldly aired my new year's resolutions, we've been sick. then sick again. then i had jury duty for a whole week! but in the brief moments of health and free time, i joined class pass and finally completed the kayla itsiness bikini body guide (that's me showing off week 0 vs. week 12 in the picture).
i absolutely love the kayla itsiness workout. in fact, i'm starting 2.0 this week (check out my instagram, natalie_hodak for weekly updates) partly because helloooo results and partly because i can do it at home rather than a gym.
but i still love my yoga classes. there's nothing like being in front of a group of students or a part of them letting the instructor guide you through poses. it's where my mind finally shuts off. i love the studio where i teach but sometimes it's fun to branch out.
and that's where class pass comes in! for $99/month, you have your pick of classes to choose from including cycling, yoga, pilates, barre, strength training, etc!
i went to 2 amazing yoga classes already and can't wait to try out cycling (flywheel, i'm coming for you!).
now here's the fun part - if you want to skip the waitlist, use this link and sign up today! they're adding new philly area studios all the time!
not a bad way to stay true to that "get in shape" resolution you made 2 weeks ago, isn't it?
happy monday!
oh hi. remember me?
(right, me neither).
just took a 2 week blog break, no biggie.
since my last post when i boldly aired my new year's resolutions, we've been sick. then sick again. then i had jury duty for a whole week! but in the brief moments of health and free time, i joined class pass and finally completed the kayla itsiness bikini body guide (that's me showing off week 0 vs. week 12 in the picture).
i absolutely love the kayla itsiness workout. in fact, i'm starting 2.0 this week (check out my instagram, natalie_hodak for weekly updates) partly because helloooo results and partly because i can do it at home rather than a gym.
but i still love my yoga classes. there's nothing like being in front of a group of students or a part of them letting the instructor guide you through poses. it's where my mind finally shuts off. i love the studio where i teach but sometimes it's fun to branch out.
and that's where class pass comes in! for $99/month, you have your pick of classes to choose from including cycling, yoga, pilates, barre, strength training, etc!
i went to 2 amazing yoga classes already and can't wait to try out cycling (flywheel, i'm coming for you!).
now here's the fun part - if you want to skip the waitlist, use this link and sign up today! they're adding new philly area studios all the time!
not a bad way to stay true to that "get in shape" resolution you made 2 weeks ago, isn't it?
happy monday!
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