Yesterday, I had sort of an internal renewal with my goal of eating more healthy. Ever since the holidays, I had been eating bad on a more continuous basis, and I was starting to not like myself every time I put a bite in my mouth.
So yesterday, I watched a great movie at
Hungryforchange.tv that reminded me the root reason why I felt so angry with myself when I ate more than one bad meal a day. I encourage anyone who can to watch this documentary and just listen to what they have to say.
So with my renewed energy, I went home and made some almond milk and fixed this amazing shake that was probably one of the few first reasons that made me realize that eating healthy doesn't mean eating unsavory food.