Still The Sky Is Blue

stilltheskyisblue.blogspot.com · Mar 30, 2012

Skin Detox II


After my first installment of skin detox, I have changed a few of the products out from my routine. Mainly, because I felt the products were not cost-efficient. I got rid of the MyChelle fruit enzyme cleanser and the foundation. I really loved both products, but they both ran out too quickly. After some more trial and error, I found Keys: Island Rx Foaming Facial Cleanser and Keys: Luminos Hydrating Moisturizer. I love these products; no harsh chemicals and no preservatives, and the cleansing foam lasts forever! During the day I use Josie Maran Argan Oil or Humbolt Botanicals Topical Nutrient Serum. The serum is amazing! It is packed with antioxidants, vitamins, minerals, and it is multi purpose as well. And I am still taking Source Natural vitamins: Skin Eternal and the Hyaluronic Acid.Much more beneficial than any moisturizer can do for your skin is real whole foods. My favorite juice I make every day is Kale Juice. I have been drinking Kale juice for the past three years, and it has really helped my skin health and my overall health. It gives me energy for the entire the day. It is my lifesaver, before Kale juice I drank way too many cups of chai and coffee. By the end of the day I was jittery and exhausted. I still enjoy those drinks. I love them too much to give up but I drink them in moderation. Here is some information about Kale and its health benefits.For now here is my recipe for Kale juice. There are plenty of recipes out there to try. I modified a recipe to fit my taste:1 1/2 cup filtered water3 to 4 dates1 tsp light agave4 large leaves of organic kale1 pear1 apple 1 to 2 tbsp lemon juiceStick the ingredients in a blender and enjoy!*I also add Healthforce Nutritionals Vitamineral Green and Vitamin C to my kale juice. I am curious of what you do for your skin care routine...
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