This quote completely represents my long from this weekend. I just could not hit 10 mi but even though I had to walk for the last mi, I just kept telling myself that as long as I kept moving, I would finish. I think that’s gonna be my motto for the half. I may not be the fastest but I will finish. I also tried out my peanut butter gel during the long run and it tasted pretty good but did nothing for energy so I might have to take it a bit earlier on race day. I cannot believe that the half is only 2 weeks away. Time just flew by. Here was my training schedule for this past week:
Monday: 9×400 pace
Tuesday: Interval Training->Cross Training
Wednesday: 4 mi
Thursday: 3 mi
Friday: Rest
Saturday: 10 mi->7.5 mi
Sunday: Rest
This weeks training is the usual with a all time high with 1/4 mi repeats at 10 so I’m excited for that. I will also go between 6-10 mi for my long run this weekend depending on how I feel. Here is my schedule for this coming week:
Monday: 10 x 400 pace
Tuesday: Interval Training/Cross Training
Wednesday: 3 mi
Thursday: 3 mi
Friday: Rest
Saturday: 6-10 mi
Sunday: Rest